Increases Metabolism
What if I told you that you could lose weight just by breathing?
Oxygen increases circulation and speeds up your metabol ism. Speeding up your
metabolism will of course burn more calories. Oxygen is the fuel that permits cellular processes to work. If the oxygen levels to cells drops, the message to our brain is “feed us.” If 90% of our energy is derived from oxygen, and the other 10% is derived from food and water, it means that if we take in more O2, the less hungry we would feel.
Want to know what aromas to inhale to suppress your hunger?
According to our “oxygen bar goers” breathing oxygen flavored with peppermint and eucalyptus suppressed or relieved the feeling of hunger.